ALLERGENS & INGREDIENTS

Gluten Free

Gluten Free Bread – white

  • Gluten free flour

  • Salt

  • Yeast

  • Eggs

  • Honey

  • Canola oil

  • Water

Gluten Free Almond Macaroons

  • Almonds

  • Icing sugar

  • Vanilla extract

  • Salt

  • Egg whites

  • Honey

  • Sugar

  • Egg whites

  • Coconut

  • Icing sugar

Gluten Free Brownie

  • Sugar

  • Cocoa

  • Potato starch

  • Milk

  • Eggs

  • Salt

  • Xantham gum

  • Vegetable oil

  • Walnuts

Gluten-Free Mini Muffins

  • Sugar

  • Potato starch

  • Milk

  • Baking powder

  • Salt

  • Xantham gum

  • Rice starch

  • Egg

  • Vegetable oil

  • Mixed berries (raspberry & blueberry)

Vegan

All breads EXCEPT Gluten Free - white. 

See Bread & Buns list for ingredients for each bread

Blackbean Burger
 

  • Kaiser Bun

Chickpea Salad Sandwich (seasonal)

  • Wholewheat bread

  • Eggs

  • Celery

  • Green onion

  • Pepper

  • Celery salt

  • Miracle whip​

Apple Turnover

  • Wheat flour

  • Pastry flour

  • Salt

  • Egg colour

  • Shortening

  • Water

  • Apple filling

Cinnamon Twisty Treat
 

  • Wheat flour

  • Pastry flour

  • Salt

  • Egg colour

  • Shortening

  • Water

Create a Custom Sandwich
 

  • Bread (except GF - white)

  • Vegetables

  • Vegan Cheese

  • Vegan Mayo

Breads & Buns

White Dough

Kaiser buns, dinner buns, white bread,

hot dog buns, sub buns

  • Wheat flour

  • Sugar

  • Salt

  • Conditioner

  • Yeast

  • Calcium propionate

  • Shortening

  • Water

 

Whole Wheat Dough
whole wheat bread, dinner buns

  • Whole wheat flour

  • Wheat flour

  • Sugar

  • Salt

  • Conditioner

  • Yeast

  • Calcium propionate

  • Malt

  • Shortening

  • Water

 

Sweet/Brioche Dough
Brioche Kaiser buns, cinnamon buns, danish butterhorns

  • Pastry flour

  • Sugar

  • Salt

  • Shortening

  • Eggs

  • Egg colour

  • White flour

  • Yeast

  • Conditioner

  • Calcium propionate

  • Water

 

Crusty Dough

crusty buns, French bread

  • Wheat flour

  • Salt

  • Conditioner

  • Yeast

  • Shortening

  • Water

Sourdough

Bread and Kaiser buns

  • Wheat flour

  • Salt

  • Conditioner

  • Yeast

  • Diorama

  • Shortening

  • Water

Coarse Rye Bread

  • Rye meal

  • Wheat flour

  • Molasses

  • Conditioner

  • Salt

  • Yeast

  • Malt

  • Water

Light Rye

  • Wheat flour

  • Dark rye flour

  • Diorama

  • Conditioner

  • Salt

  • Yeast

  • Water

Multigrain Bread

  • Oatmeal

  • Cornmeal

  • Flax seed

  • Poppy seed

  • Wheat flour

  • Whole Wheat flour

  • Sugar

  • Salt

  • Conditioner

  • Calcium propionate

  • Malt

  • Shortening

  • Barley

  • Rice

  • Water

  • Molasses

Raisin Cinnamon Bread

  • Wheat flour

  • Sugar

  • Salt

  • Conditioner

  • Yeast

  • Calcium propionate

  • Shortening

  • Water

  • Raisins

  • Cinnamon sugar

Cookies

Chocolate Chip Cookies

Contains: Egg, gluten, milk, soy, wheat

  • Wheat flour

  • Sugar

  • semi-sweet chocolate chips

  • palm oil

  • canola oil

  • margarine

  • eggs

  • molasses

  • water

  • salt

  • flavour

Monster Cookies

Contains: Egg, gluten, milk, soy, wheat

  • Wheat flour

  • Sugar

  • Milk chocolate

  • Cocoa

  • Chocolate liquor

  • Soy lechtin

  • Vanilla

  • Corn syrup

  • Palm oil

  • Margarine

  • Eggs

  • Molasses

  • salt

Raisin Oatmeal Cookies

Contains: Egg, gluten, milk, soy, wheat

  • Wheat flour

  • Sugar

  • semi-sweet chocolate chips

  • palm oil

  • canola oil

  • margarine

  • eggs

  • molasses

  • water

  • salt

  • flavour

Shortbread Cookies

  • Sugar

  • Butter

  • Shortening

  • Lemon flavour

  • Wheat flour

  • Baking powder

  • Salt

Pastries & Icings

​​​Chocolate Icing

  • Icing sugar

  • Water

  • Shortening

  • palm kernel

  • glucose

  • cocoa powder

  • vegetable oil

  • caramel

  • salt

  • soy

  • flavour

Apple Turnovers

  • Apple Turnover

  • Wheat flour

  • Pastry flour

  • Salt

  • Egg colour

  • Shortening

  • Water

  • Apple filling

Bavarian Cream Bismark

Contains: Wheat, Soy, Egg, Milk

  • Enriched wheat flour

  • Soybean oil

  • Sugar

  • Salt

  • Baking soda

  • Colour

  • Eggs

  • Soy flour

  • Whey

  • Yeast

  • Vegetable oil

  • Palm oil

  • Water

Filling

  • Glucose

  • Corn Starch

  • Sugar

  • Salt

Cinnamon Rolls

  • Pastry flour

  • Sugar

  • Salt

  • Shortening

  • Eggs

  • Egg colour

  • White flour

  • Yeast

  • Conditioner

  • Calcium propionate

  • Water

  • Cinnamon Sugar

Cinnamon twisty treats

  • Wheat flour

  • Pastry flour

  • Salt

  • Egg colour

  • Shortening

  • Water

​​​

Maple Icing

  • Sugar

  • Water

  • Corn syrup

  • Hydrogenated cottonseed oil

  • Caramel

  • Flavour

  • Salt

  • Potassium sorbate

  • Sodium benzonate

Cream-Filled Long John

Contains: Wheat, Soy, Egg, Milk

  • Enriched wheat flour

  • Soybean oil

  • Sugar

  • Salt

  • Baking soda

  • Colour

  • Eggs

  • Soy flour

  • Whey

  • Yeast

  • Vegetable oil

  • Palm oil

  • Water

Danish Butterhorn

  • Pastry flour

  • Sugar

  • Salt

  • Shortening

  • Eggs

  • Egg colour

  • White flour

  • Yeast

  • Conditioner

  • Calcium propionate

  • Water

  • Apple/Raspberry Jam

Donut Hole Cluster

Contains: Wheat, Soy, Egg, Milk

  • Enriched wheat flour

  • Soybean oil

  • Sugar

  • Salt

  • Baking soda

  • Colour

  • Eggs

  • Soy flour

  • Whey

  • Yeast

  • Vegetable oil

  • Palm oil

  • Water

  • Cinnamon

Long John

Contains: Wheat, Soy, Egg, Milk

  • Enriched wheat flour

  • Soybean oil

  • Sugar

  • Salt

  • Baking soda

  • Colour

  • Eggs

  • Soy flour

  • Whey

  • Yeast

  • Vegetable oil

  • Palm oil

  • Water

Raspberry Filled Bismark

Contains: Wheat, Soy, Egg, Milk

 

  • Enriched Wheat Flour

  • Soybean oil

  • Salt

  • Sugar

  • Baking soda

  • Eggs

  • Colour

  • Flavour

  • Soy flour

  • Whey

  • Yeast

  • Palm oil

  • Icing sugar

Filling

  • Corn syrup

  • Raspberries

  • Sugar

  • Flavour

 

Ring Donut

Contains: Wheat, Soy, Egg, Milk

  • Enriched wheat flour

  • Soybean oil

  • Sugar

  • Salt

  • Baking soda

  • Colour

  • Eggs

  • Soy flour

  • Whey

  • Yeast

  • Vegetable oil

  • Palm oil

  • Water

Glaze

  • Maple flavour, Vanilla Flavour, Icing Sugar

Muffins & Carrot Cake

Banana Chocolate Chip Muffins

  • Sugar

  • Enriched wheat flour

  • Corn starch

  • Baking powder

  • Soya oil

  • Salt

  • Milk

  • Flavour

  • Xanthan gum

  • Banana

  • Semi-sweet chocolate chips

Blueberry Muffins

 

  • Sugar

  • Enriched wheat flour

  • Corn starch

  • Baking powder

  • Soya oil

  • Salt

  • Milk

  • Flavour

  • Xanthan gum

  • Blueberries

Bran Muffins

  • Yellow sugar

  • Salt

  • Shortening

  • Eggs

  • Wheat flour

  • Whole wheat flour

  • Baking powder

  • Baking soda

  • Molasses

  • Bran

  • Apple filling

  • Blueberries

Chocolate Muffins

  • Sugar

  • Enriched wheat flour

  • Cocoa powder

  • Corn starch

  • Baking powder

  • Soya oil

  • Salt

  • Milk

  • Flavour

  • Xanthan gum

 

Lemon Poppyseed Muffins

  • Sugar

  • Enriched wheat flour

  • Corn starch

  • Baking powder

  • Soya oil

  • Salt

  • Milk

  • Flavour

  • Xanthan gum

  • Lemon flavor

  • Poppyseed

  • Corn syrup

  • honey

Orange Cranberry White Chocolate Chip Muffins

  • Sugar

  • Enriched wheat flour

  • Corn starch

  • Baking powder

  • Soya oil

  • Salt

  • Milk

  • Flavour

  • Xanthan gum

  • Cranberry

  • White chocolate chips

  • Orange flavour

Carrot Cake

  • Sugar

  • Grated carrots

  • Vegetable oil

  • Eggs

  • Vanilla and maple extract

  • Wheat flour

  • Baking soda

  • Salt

  • Cinnamon

Squares

Brownie

Contains: Milk, soy, wheat, eggs, walnuts

  • Sugar

  • Margarine

  • Wheat flour

  • Cocoa powder

  • Walnuts

  • Water

  • Glucose

  • Shortening

  • Molasses

  • Condensed milk

  • Corn starch

  • Baking soda

  • Flavour

 

Buttertart Square

  • Sugar

  • Margarine

  • Salt

  • Milk

  • Wheat flour

  • Eggs

  • Walnuts

  • Raisins

  • Coconut

  • Molasses

  • Corn starch

  • Flavor

Date Square

Contains: Milk, soy, wheat, egg

  • Flour

  • Margarine

  • Soy lechtine

  • Sugar

  • Cocoa

  • Salt

  • Natural flavour

  • Dates

Macaroon Madness

Contains: Milk, soy, wheat, coconut, egg

  • Icing sugar

  • Margarine

  • Soy lechtine

  • Salt

  • Whey

  • Sugar

  • Graham flour

  • Canola oil

  • Molasses

  • Wheat bran

  • Honey

  • Palm kernel

  • Coconut oil

  • Cocoa powder

  • Skim milk powder

  • Coconut

  • Corn starch

Nanaimo Bar

Contains: Milk, soy, wheat, coconut, egg

  • Icing sugar

  • Margarine

  • Soy lechtine

  • Salt

  • Whey

  • Sugar

  • Graham flour

  • Canola oil

  • Molasses

  • Wheat bran

  • Honey

  • Palm kernel

  • Coconut oil

  • Cocoa powder

  • Skim milk powder

  • Coconut

  • Corn starch

Savoury Items

Sausage Roll

Contains: Soy, wheat, sulphites, egg and milk

  • Wheat flour

  • Margarine

  • Salt

  • Onion

  • Beef stock

  • Sugar

  • Lemon juice

  • Spices

  • Yeast

  • Egg

  • Garlic

  • Cream of tartar

Veggie Roll

Contains: Soy, wheat, egg, milk

  • Wheat flour

  • Margarine

  • Yeast

  • Leek

  • Mozzarella

  • Egg

  • Salt

  • Onion

  • Parsley

  • Pepper

  • Cream of tartar

  • Pizza Preztel

  • Flour

  • Tomato sauce

  • Cheddar cheese

  • Tomato

  • Canola oil

  • Yeast

  • Ketchup

  • Sugar

  • Sunflower oil

  • Poppy seed

  • Tapioca starch

  • Herbs

  • Onion flakes

  • Pizza Rolls

  • Wheat flour

  • Sugar

  • Salt

  • Conditioner

  • Yeast

  • Calcium propionate

  • Shortening

  • Ham

  • Pepperoni

  • Pizza sauce

  • Shredded mozzarella & cheddar cheese​

Egg Salad Sandwich

  • Whole wheat bread

  • Eggs

  • Celery

  • Green onion

  • Pepper

  • Celery salt

  • Miracle whip​

Tuna Salad Sandwich

  • Whole wheat bread

  • Canned tuna

  • Celery

  • Green onion

  • Pepper

  • Celery salt

  • Miracle whip​

Seasonal

Gingerbread

  • Yellow sugar

  • Molasses

  • Shortening

  • Salt

  • Ginger

  • Cinnamon

  • Pastry flour

  • Baking soda

Hot Cross Buns

  • Wheat flour

  • Whole wheat flour

  • Sugar

  • Salt

  • Conditioner

  • Yeast

  • Allspice

  • Shortening